Join Now
Free Trial
Free 5 Day Trial
Clubs
RFX Athletic
Classes
Membership
Member Portal
Book
Join Now
5 Day Free Gym Trial
7 Day Free RFX Trial
Facilities
Roar Bar & Grill
Nutrition Bar
Roar
Blog
Facebook
Instagram
Shop
Journal
Get Up To Speed With The Latest Fitness News In Perth. Roar Journal - Don't Miss Out...Follow Us On Socials.
Posts about
WOD
Daily WOD - 29th June 2016
July 11, 2019
CrossFit A: Power Clean and Push Jerk (4 x 3; rest 23:00) B: Front Squat (@32X1; 3 x 3(F:5); Rest 60s) C: Weighted Pistols (3 x 8 reps/leg; rest 60s..
Read Full Story
Posts by Topic
Blog
(92)
Fitness
(2)
Diet
(1)
Exercise
(1)
Healthy Food
(1)
Mind & Body
(1)
Nutrition
(1)
Uncategorised
(1)
WOD
(1)
Weight Loss
(1)
Workout
(1)
see all
Subscribe to our blog