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How Dance-Based Workout Classes Can Add More Spice To Your Fitness Life!
July 11, 2019
We all know just how great we feel when we get carried away dancing to our favourite song! However, shaking your booty and having the time of your..
Why Swimming Might Be Your Family’s New Favourite Sport!
July 11, 2019
Here in Australia, we are all very familiar with swimming! Not only do we live in a country that is completely surrounded by water, our summers are..
Short Workouts For Fat Loss
July 11, 2019
For many of us, our initial move to join a gym or begin our fitness journey is based upon our drive to not only sculpt our bodies, but lose body fat...
Benefits of Intermittent Fasting
July 11, 2019
With our society's obsession with fad diets and quick fixes it can be difficult to identify what truly is (and what isn’t) a healthy dieting option...
Meet Thor Simmons
July 11, 2019
Meet Rory Simmons AKA Thor! Electrician by day, bodybuilder by night! And Roar Fitness Sponsored Athlete 24/7!
Full Body Bikini Blitz by Ambitious Bodies
July 11, 2019
Izzy Beeston from Ambitious Bodies shares the how and why to achieve a sensational bikini body. And if her body is testament to its effectiveness,..
Brazilian Ju-Jitsu Injuries
July 11, 2019
This article was shared from roar.physio – find other interesting and informative pieces here!
Happy Mum Happy Bub
July 11, 2019
Roar Fitness 247 is a holistic fitness centre. But what does that mean you ask? It means that we believe in the connection between the body, mind and..